As I’ve mentioned before I was an Assistant at a recent Russian Kettlebell Challenge (RKC) Certification in San Jose, California. Several people came up to me saying “Hey, you’re the kettlebell juggling guy aren’t you?” or something to that effect. I said yes and offered to help them out to do some juggling themselves if […]…
Are you a kettlebell beginner? Because before we get started with any kettlebell juggling I need to talk about one thing: your kettlebell swing. You see, ALL kettlebell juggling has its foundation in the basic swing movement. Even the more complex moves, going to the sides, etc. is all moved by the hips and the […]…
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