Valentin Dikul is an amazing man. He broke his back as a circus performer at a young age. Despite doctors telling him he wouldn’t walk again he went on to do much more than that. After rehabbing himself, Valentin Dikul went back to the circus to do many amazing feats like the kettlebell juggling shown […]…
Think kettlebell juggling is hard? Try doing double kettlebell juggling! This kettlebell video shows a few free flowing sets, juggling two 16kg (35lb.) kettlebells. You might think they look bigger than 16kg but I’m using my competition bells which are hollow inside. It doesn’t really matter which bells you use, except that because of the […]…
Kettlebell juggling is probably the one of the most enjoyable ways to build strength and get in shape. If you get bored of doing just straight swings or snatches for hundreds of reps why not mix it up? The benefits of doing so are more than just to break up the monotony. Kettlebell juggling will […]…
Powered by WishList Member - Membership Software