John Brookfield calls it the Tower of Terror. Basically its a bottoms up snatch with a flip out. The thing is he’s doing it with a 112 lb. kettlebell and making it look like nothing. In fact, the difficulty of this move is deceptive especially when you see him go through 15 reps. It has […]…
Kettlebell juggling is already advanced kettlebell training. But in this post we’re going to cover advanced kettlebell juggling. This video shows of some of the trickier moves possible with a kettlebell, like bottoms up juggling, fancy footwork and more. I know a lot of people want to move onto the trickier and better looking moves […]…
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