Kettlebell Juggling Show

In this video from the European Weightlifting Championships in 2004 held in Kiev, Ukraine you’ll see a troupe of professional kettlebell jugglers. With groups of people the juggling is almost always synchronized which looks great when done right.

Click here to watch this video.

You’ll see a lot of partner juggling, that is tossing the kettlebell from one person to another. They do it in the normal easy forward way but also over the head and under the body.

There’s also catching of the bell in the back of the neck/shoulder area. Not a move I plan on trying to replicate any time soon.

And one of the most unique moves is juggling the kettlebells while standing on top of other people. They bring out the female who then juggles the kettlebell while in the side splits!

I’m unsure of the weight of these kettlebells though I believe they are light, probably 12 kg to 16kg at most.